Eczema and Dry Skin

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Are You Having Nutritional Deficiency? by Kaede Cruise

Are you ignoring the signs your body is giving you? Every part of your body gives you hints of your current health status. The health of your skin, fingernails, hair, ears and mouth all give signs of the nutritional health of your body. But are you doing something about it?

Nutritional deficiencies occur when a person’s nutrient intake consistently falls below the recommended requirement. In America alone many are suffering from nutritional deficiency even those who think they are eating healthy. In many cases, you don’t know you have nutritional deficiency until a health concern arises and you decided to visit a doctor and you will undergo numerous health tests.

For those who can’t wait for a health problem to arise, you must be aware of the symptoms nutritional deficiency or you may try â€Charting Your Health†by Dr. Gregory Pouls, customized nutritional analysis.

Here are some nutritional deficiencies and its symptoms:

A.Nutrient: Essential fatty acids
Symptoms: Diarrhea, dry skin and hair, hair loss, immune impairment, infertility, poor wound healing, premenstrual syndrome, acne, eczema, gall stones, liver degeneration

B.Nutrient: Iron
Symptoms: Anemia, brittle nails, confusion, constipation, depression, dizziness, fatigue, headaches, inflamed tongue, mouth lesions

C.Nutrient: Calcium
Symptoms: Brittle nails, cramps, delusions, depression, insomnia, irritability, osteoporosis, palpitations, peridontal disease, rickets, tooth decay

D.Nutrient: Niacin
Symptoms: Bad breath, canker sores, confusion, depression, dermatitis, diarrhea, emotional instability, fatigue, irritability, loss of appetite, memory impairment, muscle weakness, nausea, skin eruptions and inflammation

E.Nutrient: Potassium
Symptoms: Acne, constipation, depression, edema, excessive water consumption, fatigue, glucose intolerance, high cholesterol levels, insomnia, mental impairment, muscle weakness, nervousness, poor reflexes

F.Nutrient: Vitamin A
Symptoms: Acne, dry hair, fatigue, growth impairment, insomnia, hyperkeratosis (thickening and roughness of skin), immune impairment, night blindness, weight loss

G.Nutrient: Vitamin C
Symptoms: Bleeding gums, depression, easy bruising, impaired wound healing, irritability, joint pains, loose teeth, malaise, and tiredness.

Learn more on how to live healthy. More articles at Sixwise †Health and Wellness Tips and Products. For other references you can try Health Care Articles Blog.

Article Source: http://www.earticlesonline.com/Article/Are-You-Having-Nutritional-Deficiency-/411552

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Vitamin B12 Deficiency $82.85 High Quality Content by WIKIPEDIA articles Vitamin B12 deficiency is a reduction in vitamin B12 from inadequate dietary intake or impaired absorption. The condition is commonly asymptomatic, but can also present as anemia characterized by enlarged blood corpuscles with characteristic changes in neutrophils, known as megaloblastic anemia. In serious cases deficiency can potentially cause severe and irreversible damage to the nervous system, including subacute combined degeneration of spinal cord. The anemia is thought to be due to problems in DNA synthesis, specifically in the synthesis of thymine, which is dependent on products of the MTR reaction. Other blood cell types such as white blood cells and platelets are often also low. Bone marrow examination may show megaloblastic hemopoiesis. The anemia responds completely to vitamin B12; the neurological symptoms (if any) respond partly or completely, depending on prior severity and duration. Author: Surhone, Lambert M./ Timpledon, Miriam T./ Marseken, Susan F. Binding Type: Paperback Number of Pages: 118 Publication Date: 2010/08/09 Language: English Dimensions: 6.00 x 9.02 x 0.28 inches

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Vitamin D Deficiency $92.63 No Synopsis Available

Skin of a Person with Scurvy, Caused by a Vitamin C or Ascorbic Acid Deficiency $29.99 Ken Greer Skin of a Person with Scurvy, Caused by a Vitamin C or Ascorbic Acid Deficiency – Photographic Print

Vitamin A Deficiency : Health, Survival, and Vision $82.88 No Synopsis Available

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Vitamin A Deficiency and Its Consequences by Sommer, A. Edition ILL, 3 $17.99 A practical guide, now in its third edition, to the detection, treatment, and prevention of vitamin A deficiency and its consequences, including associated mortality, infectious morbidity, and xerophthalmia. Addressed to clinicians, nurses, and public health officials, the text has been thoroughly revised to reflect recent advances in knowledge. These include growing recognition of the importance of adequate vitamin A intake for normal child health and survival, and evidence that milder degrees of deficiency may have severe consequences, including increased mortality, before xerophthalmia becomes apparent in a population. In line with these advances, the guide offers advice on the detection and treatment of sub-clinical or marginal degrees of deficiency as well as on the emergency management of xerophthalmia and measles. The guide has six chapters. Background information is provided in the first two, which describe the biochemistry of vitamin A metabolism and explain the complex relationship between specific serum levels and the physiological consequences of deficiency. The third chapter provides a detailed guide to the clinical classification and diagnosis of xerophthalmia. Recognition of the characteristic signs and symptoms of increasingly severe disease is facilitated through the inclusion of 32 color plates. A chapter on epidemiology concentrates on the many factors that place children, particularly those from depressed rural communities and urban slums, at risk of vitamin A deficiency. Of particular practical value is a chapter on assessment, which explains how well conceived surveys, appropriate to local conditions, can guide the design of efficient and cost-effective interventions. A chapter on treatment provides schedules for vitamin A dosing in the emergency management of xerophthalmia, severe infectious episodes, and severe protein-energy malnutrition, and offers advice on dietary improvement, essential eye care, and the prevention of recurrence. The final chapter, on prevention, describes the wide range of options that can be followed to meet both short-term and long-term program goals.

Protein S Deficiency $62.13 High Quality Content by WIKIPEDIA articles Protein S deficiency is a disorder associated with increased risk of venous thrombosis. Protein S, a vitamin Kdependent physiological anticoagulant, acts as a nonenzymatic cofactor to activated protein C in the proteolytic degradation of factor Va and factor VIIIa. Decreased (antigen) levels or impaired function (activity) of protein S, leads to decreased degradation of factor Va and factor VIIIa and an increased propensity to venous thrombosis. Protein S circulates in human plasma in two forms: approximately 60 percent is bound to complement component C4b chain while the remaining 40 percent is free. Only free protein S has activated protein C cofactor activity. Author: Surhone, Lambert M./ Tennoe, Mariam T./ Henssonow, Susan F. Binding Type: Paperback Number of Pages: 68 Publication Date: 2010/09/22 Language: English Dimensions: 5.98 x 9.00 x 0.16 inches

Eczema $58.94 Eczema is a disease in a form of dermatitis, or inflammation of the epidermis. The term eczema is broadly applied to a range of persistent skin conditions. These include dryness and recurring skin rashes that are characterized by one or more of these symptoms: redness, skin edema (swelling), itching and dryness, crusting, flaking, blistering, cracking, oozing, or bleeding. Areas of temporary skin discoloration may appear and are sometimes due to healed lesions, although scarring up is rare. In contrast to psoriasis, eczema is often likely to be found on the flexor aspect of joints. Author: Miller, Frederic P./ Vandome, Agnes F./ McBrewster, John Binding Type: Paperback Number of Pages: 68 Publication Date: 2010/07/27 Language: English Dimensions: 5.98 x 9.01 x 0.16 inches

Culture, Environment and Food to Prevent Vitamin a Deficiency $14.63 No Synopsis Available

Vitamin D3 60 CT $12.99 Vitamin D3Prevents common Vitamin D Deficiency. Maintains Healthy Bones and Optimal Health. .